A standard weekend haul for Run Dem Crew
I haven't written much about Run Dem Crew. I'm going to keep it that way, because nothing I can write will capture what it's like to be part of that family.
Yesterday was medal presentation day for the crew members who completed Run To The Beat and the Berlin Marathon this weekend, and graduation day for the Run Dem Crew Youngers. There were a lot of medals to get through, and there were kind words spoken about every one of the recipients by our leader and legend Charlie Dark. It was an emotional night, and I fell in love many, many times.
And then this happened. A medal of my own. It means the world. Charlie and Ruth, thank you so much.
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