Introducing... Team Spirit Training

Apologies for the lack of blog posts recently, still no laptop *stares pointedly at Apple Store* and loads of work. Anyhow, I've not come back to moan. 

A couple of weeks ago, one of my lovely readers sent me an email asking about SUPERchick. She'd seen me raving about it, loved the sound of it, but followed the link only to find that SUPERchick is no more. 

But fear not fitness lovers, the lovely Cat has started up a fabulous new venture - Team Spirit Training. Offering pretty much the same group training services as SUPERchick (6 sessions a week across Hyde Park and Battersea Park) - Cat and hardcore (but also very lovely) trainer Mel mix one-hour sessions of full-body training with lots of laughs and delicious gossip.

Membership to Team Spirit training also gives you access to the famous Learn To Run course (well, if it's not famous yet, it will be). The very same Learn To Run course that kick-started my love for running, it's that good. And if that's not enough, Cat can review your food diary and training results to ensure you constantly achieve.

So go on, check out their website and have a nosey round their Facebook page. You'll love them, I promise.